If you've ever felt like your swing sequence is "off" or you're "out of sync," today's video can help.
You might recognize this as the video I posted recently on, "how to find your ideal 3:1 tempo", but...
As I was filming it, I stumbled upon another BIG benefit.
Namely, going through the Tour Tempo progression can do wonders to "re-sync" your swing, too.
As I'll explain, starting at 30/10 can feel brutally slow, but it forces you to focus on your sequence (lower body, chest, arms, wrists) and not rush or rotate too hard or too early (such as "spinning out" during your downswing.)
The video does a better job explaining, so take a look and then give it a try.
Finding your ideal tempo just might help your sequencing, too!
If you don't yet have the Tour Tempo App, here's where you can try it: